NUSTAR RESORT & CASINO CEBU UNVEILS RHYTHM FOR WELLNESS THIS SEPTEMBER 

NUSTAR Resort & Casino Cebu proudly sets “Rhythms of Wellness,” a month-long celebration throughout September 2025 dedicated to holistic well-being. With the vision to establish NUSTAR as a leading wellness and lifestyle destination and a key driver for sports tourism in Cebu, this campaign aims to unite Cebu’s diverse wellness, sports, and lifestyle communities through meaningful partnerships and experiences.

“The theme ‘Rhythms of Wellness’ reflects how wellness takes many forms,” said Mr. Sean Knights, Chief Operating Officer of NUSTAR Resort & Casino Cebu. “Some days call for stride and energy, others for stillness and reflection, and others for strength and perseverance. Each weekend in September highlights a different rhythm, giving guests the chance to explore activities that match their own pace and path to well-being.”

Rhythm of Stride: NUSTAR Run Club 

The wellness activities taking place over the month open on September 7, 2025, with the launch of the NUSTAR Run Club, the integrated resort’s running community set to create a new pace — and space for fitness and fun. The inaugural activity will be for the first two sign-ups. Runners will experience scenic coastal paths in and around the resort, with opportunities to connect over post-run coffee and enjoy an upbeat day-club atmosphere with music at the Lighthouse.  

Rhythm of Stillness: NUSTAR Serenity in Motion

The second weekend shifts the focus inward with NUSTAR Serenity in Motion, happening September 12–14, 2025 in partnership with Dawata Wellness. Dawata is a highly regarded and widely popular yoga and wellness community, known for its expertise and commitment to holistic well-being. This three-day retreat is designed to promote mental wellness through guided activities. Guests can take part in tea rituals, meditation circles, sunrise yoga, sound baths, group healing workshops, and ocean breathwork paired with an ice bath experience and more. Participants who register on or before August 15, 2025, can take advantage of an Early Bird rate of ₱1,750 per day. Starting August 16, regular rates will apply: ₱2,000 for the first and third days, ₱2,500 for the second day, or a special bundled rate of ₱5,000 for full three-day access, per participant.

Rhythm of Strength: NUSTAR Dragon Boat Regatta

The month concludes with a show of teamwork and endurance at the NUSTAR Dragon Boat Regatta 2025 on September 20–21, 2025. In collaboration with Philippine Accessible Disability Services, Inc. (PADS) Foundation, the regatta will feature a 200-meter course set along the NUSTAR Boardwalk. Teams will compete in a range of categories, welcoming paddlers of all levels at a registration fee of Php2,500 per person. Another NUSTAR Signature, this event aims to support and promote Sports Tourism here in Cebu.

“Wellness means something different for everyone and that’s why we created Rhythms of Wellness,” said Ms. Katrina Mae de Jesus, Assistant Vice President for Business Development of NUSTAR Resort & Casino Cebu. “It’s about offering choices, from active pursuits to quiet retreats, so guests can engage in the way that suits them best. As a premier destination, we strive to innovate ethically, engage our communities meaningfully, and design events and activities that not only entertain, but endure.”
NUSTAR aims to set the tone for wellness-centered events in Cebu by combining world-class facilities with strong community partnerships. This September, NUSTAR invites everyone to discover their own rhythm of wellness.
For more details, visit http://www.nustar.ph or contact (032) 888 8282.

About NUSTAR Resort & Casino Cebu
NUSTAR Resort & Casino Cebu (stylized as NUSTAR), the Philippines’ first and only premier integrated resort in the Visayas and Mindanao regions, offers world-class entertainment, luxury accommodations, diverse dining, and curated retail. Owned and operated by Universal Hotels and Resorts, Inc. (UHRI), NUSTAR is home to the region’s largest gaming floor, The Mall – the first and only luxury shopping mall in the area, Fili Hotel, The Boardwalk, and the ultra-luxury NUSTAR Hotel. Explore our offerings at www.nustar.ph.

Parang Pinas Lang: San Jose, Costa Rica

The moment I landed in San Jose, Costa Rica, I immediately felt the vibe that’s undeniably similar to my home country (Pilipinas). Not just on the obvious colonial Spanish influences we shared, but on the actual environment itself, since CR is also a tropical island-country surrounded by seas on both sides. With only around 50 sq. km. land area, the whole of Costa Rica is actually smaller than Mindanao, which has a land area of approx 95 sq. km. From above, the Costa Rican landscape is generally green with scattered mountain ranges. I’ve also seen patches of mineral-mining sites, which is very similar to the Ph. Hopefully though, their regulations are better than ours.

The weather in CR is hot/humid. I believe Ph shares the same latitude as CR and other nearby Central American Countries. The time I went there, i experienced rain scattered throughout the day. Also during arrival, I noticed that the airport interior looks super similar sa Arrival Hall of Mactan/Cebu I.A. The classic glossy marble flooring gave the vibe.

With the strong Spanish Influence, Costa Rica is still dominantly Catholic ’til today. The historic landmarks says a lot about it.

In San Jose, I stayed for two nights at Casa Colon Hostel, which is a pre-WWII mansion that has been converted to a hotel, then to an affordable hostel today. Quite memorable kase ako lang guest nun sa isang lumang bahay, like goodluck. The stay turned out very pleasant though. I rested very well.

The weather expectedly influences the lifestyle and way of living of the locals. I went to a public market in San Jose, and agricultural/harvested products are very similar to ours. The locals also dress almost exactly like us, and guess what? Madami din Ukay-ukay stalls dun, as well as sidewalk vendors! Here are some random shots I got during my free-days in the Costa Rican Capital.

The food I shared above is Arepa Venezuelana. Arepa is Latin America’s answer to European bread. But instead of using wheat or rice flour, arepa is made of corn flour, which is common in the area. The hefty white filling is actually chicken in cream sauce, which was very good. Hinanap ko snackhouse na ito via tripadvisor e.

I found the cutest Starbucks disposable cup in Costa Rica. Trivia, Starbucks owns Hacienda Alsacia, a 240-hectare coffee farm in Costa Rica, that serves as a global Research and Development facility and working farm for the global brand. The farm is open for visitors at certain times of the year.

The public market in San Jose is probably the cleanest,most well-maintained public market in any third world country. I enjoyed this “Casado” plate, which is a traditional combo meal in Central America, consisting of rice, black beans, plantains, salad, a tortilla, and a protein. For this plate, I had beef machado, which I find very similar to our humba na bisaya.

In all honesty, tinamad na ako mag tour around San Jose, as i was already on my third week of travel. Peru and Colombia (Bogota) took so much energy from me. Undeniably, these two were the highlights of my Latin American trip. Rio stressed my a lot, as such, naging pahinga ko na din actually itong stay sa Costa Rica. Mura din ang pagkain, but I actually started to crave for fast food na. lol

Filipinos are visa-free to enter Costa Rica, btw.

From San Jose, the adventure continues to Nicaragua by land/public bus. Dito na yata start ng pinaka mahirap na leg of the trip. Kwento ko later.